Persimmons
1.20€
The Rojo Brillante persimmon from Ribera del Xúquer, Spain, is a sweet, vibrant red fruit with firm or soft flesh, depending on ripeness. Protected by a Denomination of Origin, it offers a unique taste, rich in fiber, antioxidants, and vitamins—perfect for fresh eating, desserts, or salads.
Botanical and
Origin Details
The kaki tree (Diospyros kaki, specifically the ‘Rojo Brillante’ variety) originates from Asia and thrives in Mediterranean climates. It is cultivated primarily in the Ribera del Xúquer region in Valencia, Spain, where it holds a Protected Designation of Origin (PDO) status.
Nutritional Information (per 100g of fresh fruit)
| Nutrient | Approximate Amount (per 100g) |
|---|---|
| Energy | 69 kcal |
| Water | 80–82 g |
| Carbohydrates | 14–18 g |
| Natural Sugars | 12–14 g |
| Dietary Fiber | 3.6–4.9 g |
| Protein | 0.6–0.7 g |
| Fat | 0.1–0.2 g |
| Vitamin C | 4.6–10.2 mg |
| Vitamin A (RAE) | 1.6–4.3 μg |
| Potassium | 161 mg |
| Calcium | 8 mg |
| Magnesium | 9 mg |
| Iron | 0.15 mg |
| Sodium | <0.01 g |
Health Benefits
- High fiber content: Supports digestion and regulates bowel movements.
- Low sodium: Suitable for salt-restricted diets.
- Rich in antioxidants: Contains vitamin C and carotenoids that help protect cells.
- Good source of potassium: Promotes cardiovascular health.
- Contains vitamin A: Supports eye and skin health.
Reviews
There are no reviews yet.