Mandarin Satsuma Owari
1.20€
The Satsuma Owari mandarin from southern Spain is a sweet, seedless citrus fruit with a smooth, easy-to-peel skin and tender, juicy segments. Harvested early in the season, it stands out for its mild flavor and low acidity, making it ideal for children and sensitive palates. Rich in vitamin C, fiber, and antioxidants, it’s perfect for fresh snacking, juices, or light desserts.
Botanical and
Origin Details
The mandarin tree (Citrus unshiu, specifically the ‘Satsuma Owari’ variety) originates from Japan and adapts well to Mediterranean climates. It is cultivated mainly in the southern and eastern coastal regions of Spain, where it benefits from mild winters and abundant sunlight. Known for its early harvest, seedless flesh, and low acidity, it is a preferred variety for fresh consumption and international export.
Nutritional Information (per 100g of fresh fruit)
| Nutrient | Approximate Amount (per 100g) |
|---|---|
| Energy | 42–46 kcal |
| Water | 87–89 g |
| Carbohydrates | 10–11.5 g |
| Natural Sugars | 8.5–9.5 g |
| Dietary Fiber | 1.4–2.0 g |
| Protein | 0.6–0.8 g |
| Fat | 0.1 g |
| Vitamin C | 30–45 mg |
| Vitamin A (RAE) | 35–45 μg |
| Potassium | 160–175 mg |
| Calcium | 28–35 mg |
| Magnesium | 8–10 mg |
| Iron | 0.2 mg |
| Sodium | <0.01 g |
Health Benefits
- Gentle fiber content: Provides mild dietary fiber that supports digestion, ideal for all ages.
- Very low in sodium: Naturally salt-free, making it suitable for heart-healthy and low-sodium diets.
- Rich in vitamin C: Helps boost the immune system and protects cells from oxidative stress.
- Natural source of potassium: Contributes to normal blood pressure and muscle function.
- Contains provitamin A: Supports healthy skin and vision, especially when consumed fresh.
Related products
-
Mandarin Marisol
1.20€ -
Mandarin Clemenules
1.20€ -
Mandarin Clemenvilla
1.20€
